• 2 large sweet potatoes, scrubbed and cut lengthwise into wedges
• 1-2 tbsp of cornflour/ cornstarch
• 1-2 tbsp of oil
• 2 tsp of paprika (strength of your choice)
• 1/4 tsp of cayenne pepper
• 2 tsp of dried thyme
• salt to taste

Ingredients for avocado dip

• 1 large avocado
• 2 tbsp of yogurt
• 2tsp of fresh lime juice
• salt to taste

• Place the sweet potatoes in cold water and allow it to soak for an hour.
• Preheat the oven to 230C and place the baking tray in the top shelf of the and heat them up.
• Drain the wedges and pat dry them. Add cornstarch to them and mix well (shake them both in a ziplock bag for better results).
• Remove the baking tray from the oven and place a parchment paper over the tray, spray oil on it, place the wedges and sprinkle the seasonings on the wedges.
• Arrange the wedges in a single layer with plenty of space in between.
• Place the baking tray with the sweet potatoes into the preheated oven and bake until brown and just tender for about 15 – 20 minutes.
• If required turn the wedges over and bake for few more minutes (about 5 minutes more).

Procedure for avocado dip

• Place all the ingredients in a blender and blend for 20 seconds or until smooth paste.
• Transfer it into a bowl